Gyrotonic® and Gyrokinesis®

Pricing for Private Gyrotonic® Sessions

  • Single session (60 minutes) $100
  • 5 session package $460
  • 10 session package $850
  • New Client Special 3 sessions $225

Gyrokinesis® group classes (see schedule) : $20 drop in; $95 per 5 class package; $180 per 10 class package

Meet the Team


Dominika Gaines


As the Owner and Visionary behind Kinesphere Center for Movement Education, Dominika’s unique, wellness-based classes emphasize cutting-edge and mindful practices for healing and optimizing the human body and spirit. It is Dominika’s belief that the body has an innate ability to heal itself and that movement is fundamental to one’s health.

Training under and certified by founder/creator Juliu Horvath, Dominika completed her Level I training in 1999, Level II certification in 2001, became a GYROTONIC® Pre-Trainer in 2003, GYROTONIC® Master Trainer in 2006 and most recently a Master Trainer on the GYROTONER®. She added the role of GYROKINESIS® Pre-Trainer in 2016. She holds additional certification on the specialized equipment Jumping-Stretching Board and Leg Extension Unit and has completed specialized courses in GYROTONIC® Applications for Golf, for Tennis, for Dancers, for Hip Replacements, for the Hip and Knee and Therapeutic Applications for the Shoulder.

Dominika has an extensive background in dance and movement, including the study of Anatomy, Dance Kinesiology, Ideokinesis and numerous somatic practices. In addition to the teaching of the GYROTONIC® method, she is currently investing in continuing education through the Z-Health® 

Performance Movement Re-Education, a neuroscience-based program and has held certifications in Nutritious MovementTM RES-CPT, PMA®-CPT and as a SmartSpineTM Ambassador.

As a dancer, Dominika received numerous scholarships and awards for artistic and technical performance, was lauded for her choreography and from 1995-2002 was the Artistic Director of Semaphor DanceWorks, a company she founded. She holds both a BFA and MFA in Dance and Performance from Arizona State University.


Teri Pomerantz


Teri received her Gyrotonic® training at the Movement Salon in SoHo New York and her Gyrokinesis® training at Gyrotonic® Manhattan and Centre UMA in Paris. She discovered the Gyrotonic Expansion System 15 years ago in Santa Monica, California where she grew up, and has continued her exploration ever since. She has been a certified instructor in both disciplines since 2008.

Teri has a 20 year background in contemporary dance, west coast swing, Argentine tango, and yoga. In addition to being both a Gyrotonic® and Gyrokinesis® trainer, she has extensive experience in corporate training and coaching. She is committed to challenging herself and educating her clients about their movement capabilities, emphasizing empowerment through self-awareness and exercises to promote well -being, range of motion, and overall strength. She feels truly privileged to be involved in this work and can teach in either English or French.

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